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Q: Is food within the hour necessary after taking Metal Flush in order to have max effect? The directions say to take 1 hour before a meal but I would rather take it at night before bed. A: It is best to take Metal Flush by Chi's Enterprise as directed. This is because it encourages toxin release from the liver. In order for the toxins to get out safely, food must be taken an hour after to help 'wrap' the toxins within the stool. If taken on an empty stomach, the liver will release the toxins into an empty digestive tract thereby causing nausea and likely re-absorption of the toxins. I recommend that you eat fibrous foods with your meal after taking Metal Flush. Such as a leafy green salad, beets, celery, flax seeds, oatmeal, whole grains, quinoa, chia seeds. These help bind the toxins. Doing an enema the next morning will help flush out additional toxins that were not released in your stool. The Stainless Steel Enema Kit by Health and Yoga comes with full instructions. Should you have further questions, please do ask. In health, Keep HealthE. Stay in touch: Related Articles
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